解决免费的技能测试以检查考试 FCE Listening Part 2。在这一部分，你将听到一个关于：压力对健康的影响（Stress Management）的独白。你的任务是填补句子中的空白（Sentence Completion）。定期进行 FCE Listening Part 2 类型的练习是掌握释义和以最高分通过B2 First证书及英语扩展高考的最佳途径。用答案钥匙检查你的答案！
You will hear a talk about how stress affects the body. For questions 1-10, listen and complete the sentences with a word or short phrase.
人类的压力反应最初是为了保护我们免受直接的身体 ，例如捕食者。
人类的压力反应最初是为了保护我们免受直接的身体 ，例如捕食者。
When you feel stressed, your brain’s alarm system instantly releases a surge of adrenaline and .
This chemical surge immediately increases your heart to pump more oxygen to your muscles.
Unfortunately, modern modern stressors like work deadlines are continuous, leading to stress.
Over time, elevated stress hormones can actively suppress the body’s system, leading to frequent illnesses.
Chronic stress is known to negatively affect the brain by shrinking the hippocampus, which controls and learning.
Stress can also disrupt digestion by altering the balance of healthy in your stomach and intestines.
People under immense pressure often develop intense cravings for comfort food full of sugar and .
These stress-induced eating habits drastically increase the risk of developing obesity and heart later in life.
To counteract these negative effects, experts strongly recommend incorporating 深度 exercises into your daily routine.