Solve a free skills assessment test for the FCE Listening Part 2 exam. In this part, you will hear a monologue about: The impact of stress on health (Stress Management). Your task is to fill in the gaps in the sentences (Sentence Completion). Regularly doing exercises like FCE Listening Part 2 is the best way to master paraphrasing and pass the B2 First certificate and the extended high school exam in English with the highest grade. Check your answers with the key!
You will hear a talk about how stress affects the body. For questions 1-10, listen and complete the sentences with a word or short phrase.
The human stress response originally evolved to protect us from immediate physical , such as predators.
The human stress response originally evolved to protect us from immediate physical , such as predators.
When you feel stressed, your brain’s alarm system instantly releases a surge of adrenaline and .
This chemical surge immediately increases your heart to pump more oxygen to your muscles.
Unfortunately, modern modern stressors like work deadlines are continuous, leading to stres.
Over time, elevated stress hormones can actively suppress the body’s system, leading to frequent illnesses.
Chronic stress is known to negatively affect the brain by shrinking the hippocampus, which controls and learning.
Stress can also disrupt digestion by altering the balance of healthy in your stomach and intestines.
People under immense pressure often develop intense cravings for comfort food full of sugar and .
These stress-induced eating habits drastically increase the risk of developing obesity and heart later in life.
To counteract these negative effects, experts strongly recommend incorporating deep ćwiczenia into your daily routine.