Rozwiąż darmowy test sprawdzający umiejętności na egzamin FCE Listening Part 2. W tej części usłyszysz monolog na temat: Wpływ stresu na zdrowie (Stress Management). Twoim zadaniem jest uzupełnienie luk w zdaniach (Sentence Completion). Regularne wykonywanie ćwiczeń typu FCE Listening Part 2 to najlepsza droga, by opanować parafrazowanie i zdać certyfikat B2 First oraz maturę rozszerzoną z języka angielskiego na najwyższą ocenę. Sprawdź swoje odpowiedzi z kluczem!
1. You will hear a talk about how stress affects the body. For questions 1-10, listen and complete the sentences with a word or short phrase.
The human stress response originally evolved to protect us from immediate physical , such as predators.
The human stress response originally evolved to protect us from immediate physical , such as predators.
2. When you feel stressed, your brain’s alarm system instantly releases a surge of adrenaline and .
3. This chemical surge immediately increases your heart to pump more oxygen to your muscles.
4. Unfortunately, modern modern stressors like work deadlines are continuous, leading to stress.
5. Over time, elevated stress hormones can actively suppress the body’s system, leading to frequent illnesses.
6. Chronic stress is known to negatively affect the brain by shrinking the hippocampus, which controls and learning.
7. Stress can also disrupt digestion by altering the balance of healthy in your stomach and intestines.
8. People under immense pressure often develop intense cravings for comfort food full of sugar and .
9. These stress-induced eating habits drastically increase the risk of developing obesity and heart later in life.
10. To counteract these negative effects, experts strongly recommend incorporating deep exercises into your daily routine.